It's okay to not be okay. It's okay to take a break, if it's available to you, to acknowledge the deteriorating mental health, and reach out to whoever you think can help you combat the situation.
Mental Health Resources for Journalists
Mental Health Resources for Journalists
Mental Health Resources for Journalists
It's okay to not be okay. It's okay to take a break, if it's available to you, to acknowledge the deteriorating mental health, and reach out to whoever you think can help you combat the situation.